One Week in Nepal
Dates & Prices
Start Date | End Date | Offers | Brochure Land Price | Quote |
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Friday, Sep 13, 2024 | Friday, Sep 20, 2024 | $490 | Get Our Price | Get Quote |
Friday, Sep 20, 2024 | Friday, Sep 27, 2024 | $465 | Get Our Price | Get Quote |
Friday, Oct 04, 2024 | Friday, Oct 11, 2024 | $465 | Get Our Price | Get Quote |
Friday, Oct 11, 2024 | Friday, Oct 18, 2024 | $465 | Get Our Price | Get Quote |
Friday, Oct 18, 2024 | Friday, Oct 25, 2024 | $470 | Get Our Price | Get Quote |
Friday, Nov 15, 2024 | Friday, Nov 22, 2024 | $485 | Get Our Price | Get Quote |
Thursday, Nov 21, 2024 | Thursday, Nov 28, 2024 | $485 | Get Our Price | Get Quote |
Friday, Dec 06, 2024 | Friday, Dec 13, 2024 | $485 | Get Our Price | Get Quote |
Friday, Dec 20, 2024 | Friday, Dec 27, 2024 | $485 | Get Our Price | Get Quote |
Friday, Jan 03, 2025 | Friday, Jan 10, 2025 | $535 | Get Our Price | Get Quote |
Friday, Jan 10, 2025 | Friday, Jan 17, 2025 | $530 | Get Our Price | Get Quote |
Friday, Jan 24, 2025 | Friday, Jan 31, 2025 | $530 | Get Our Price | Get Quote |
Friday, Feb 14, 2025 | Friday, Feb 21, 2025 | $530 | Get Our Price | Get Quote |
Friday, Feb 28, 2025 | Friday, Mar 07, 2025 | $530 | Get Our Price | Get Quote |
Friday, Mar 07, 2025 | Friday, Mar 14, 2025 | $530 | Get Our Price | Get Quote |
Friday, Mar 14, 2025 | Friday, Mar 21, 2025 | $555 | Get Our Price | Get Quote |
Friday, Mar 21, 2025 | Friday, Mar 28, 2025 | $555 | Get Our Price | Get Quote |
Friday, Apr 04, 2025 | Friday, Apr 11, 2025 | $555 | Get Our Price | Get Quote |
Friday, May 02, 2025 | Friday, May 09, 2025 | $555 | Get Our Price | Get Quote |
Friday, Sep 19, 2025 | Friday, Sep 26, 2025 | $555 | Get Our Price | Get Quote |
Friday, Oct 03, 2025 | Friday, Oct 10, 2025 | $570 | Get Our Price | Get Quote |
Friday, Oct 10, 2025 | Friday, Oct 17, 2025 | $570 | Get Our Price | Get Quote |
Friday, Oct 17, 2025 | Friday, Oct 24, 2025 | $570 | Get Our Price | Get Quote |
Friday, Oct 31, 2025 | Friday, Nov 07, 2025 | $570 | Get Our Price | Get Quote |
Friday, Nov 07, 2025 | Friday, Nov 14, 2025 | $570 | Get Our Price | Get Quote |
Friday, Nov 14, 2025 | Friday, Nov 21, 2025 | $570 | Get Our Price | Get Quote |
Friday, Nov 21, 2025 | Friday, Nov 28, 2025 | $570 | Get Our Price | Get Quote |
Friday, Nov 28, 2025 | Friday, Dec 05, 2025 | $555 | Get Our Price | Get Quote |
Friday, Dec 12, 2025 | Friday, Dec 19, 2025 | $555 | Get Our Price | Get Quote |
Friday, Dec 19, 2025 | Friday, Dec 26, 2025 | $530 | Get Our Price | Get Quote |
Friday, Dec 26, 2025 | Friday, Jan 02, 2026 | $530 | Get Our Price | Get Quote |
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Tour Itinerary
This week-long trip will tick all your boxes - thrilling outdoor adventures, an insight into bustling city life and an introduction to the slower pace of the Nepalese countryside. Start and end your trip in Kathmandu's bustling metropolis, explore Durbar Square and wander the vibrant streets. Then, pull on your adventure boots and hit the road outta town - you'll dive into a rafting experience in Pokhara, camp on the riverside and enjoy dinner beneath the stars by the Trisuli River. Trek the Annapurna Circuit and enjoy the chance to stay with local families along the way, including in a remote village in Hemjakot where you can rub shoulders with the locals and tuck into a home-cooked dinner with your newfound crew. You've got action, adventure, cultural experience and breath-taking natural scenery all wrapped up into one epic trip - what's not to love?
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Day 1
KathmanduNamaste! Welcome to Nepal. Your adventure kicks off with a welcome meeting at 2pm in Kathmandu, where you'll meet your trip leader and new travel pals. If you arrive early, there's plenty to do in this vibrant city. Kathmandu’s most important Buddhist shrine, Swayambhunath Stupa and the nearby ‘City of Devotees’ Bhaktapur are well worth a visit. If you want to delve deeper into ancient architecture and rich cultural heritage, there are some Urban Adventures day tours that can help you out (just see www.urbanadventures.com). After the meeting, Maybe have dinner with your group to get to know each other or hit up one of the nearby bars. Your leader will have a tonne of recommendations for a great place for a cocktail (or two).
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Day 2
Trisuli RiverTake a morning drive over the rim of the Kathmandu Valley and soak up the views of the Ganesh and Lantang ranges. Then hit the waters for some whitewater rafting on the Trisuli River – this is the most popular river for rafting in all of Nepal. Soak up the thrill of the rapids, aptly named Ladies Delight, Rock Garden and Snell's Nose, among the beauty of the nearby gorges. Explore the magnificent scenery from the rapids, and then tonight, camp on the beach and enjoy a local meal under the stars.
Meals: Dinner -
Day 3
Trisuli River - PokharaThis morning is for some more fun on the river, including negotiating the Monsoon and Upset rapids. In Kurintar, refuel your energy with a light lunch with your group and then drive to Pokhara. When you arrive, take an afternoon walk around the city with your leader, who will point out some of the best sights and sounds in the area including the gorgeous Phewa Lake. This evening is free for you to chill out at one of the many lakeside restaurants or bars. Maybe get yourself a plate of momos (dumplings) or a nourishing bowl of dal bhat (thick lentil or bean soup) for dinner tonight.
Meals: Breakfast Dinner -
Day 4
Ghandruk (1950m / 6397ft)Today, you’ll make the drive from Pokhara to Shyauli Bazaar – this is where the trekking adventure begins! Your hike is mostly uphill today on some pretty diverse terrain. There’s a dirt track leading to Birethanti and Shyauli villages, then you’ll reach a stone staircase up to Kimche, where you’ll stop for lunch. There are gorgeous views of snowcapped mountains and expansive fields below, so make sure you’ve got your camera. From here, you’ll follow the stone flags that lead you through fields of wheat to Ghandruk. Tonight, you'll stay in your first Nepalese teahouse.
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Day 5
Tolkha (1700m / 5577ft)Look east this morning – that’s Landruk, the next village on your route.?Look down – that’s the Modi Kola River 600 m below. Your breakfast this morning will be a refreshing start, with a mountain view so you can take it all in. When you’ve refuelled, start the trek towards Tolkha – where you’ll be staying for the night. Along the way, take in the diverse scenery of the river below, the mountain above and the wild landscape on every side. The Annapurna range makes for a pretty great photo subject (and she’s not shy, either).
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Day 6
Hemjakot (1530m / 5019ft)This morning after some breakfast, you’ll continue your trek from Tolkha to Hemjakot – the best spot to connect with some locals. As you start today’s walk, you’ll notice you’re surrounded by pink and purple rhododendrons. Do you know what you won’t see much of? Other people – this trail from Dhampus to Hemjakot is pretty remote, giving you the chance to really switch off and enjoy the scenery. Tonight, you’ll stay with a local family. The homes in Hemjakot reflect the traditional style of this part of the Himalayas and are made from natural stones from this region. This displays a domestic style of architecture that has largely been overshadowed in Nepal's big cities. When you arrive, you’ll experience the rural way of life in the mountains, gaining insight into the local culture of the Gurung population, who migrated here from Tibet.
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Day 7
PokharaSay goodbye to your new friends in Hemjakot and head out again – this morning’s trek is a short descent to Phedi. When you arrive, you’ll take a transfer to Pokhara and arrive in time for lunch. Enjoy some free time in the afternoon to do all the things you didn’t do the first time around in Pokhara – a popular choice is taking a rowboat (doonga) out on Phewa Lake. If there are blue skies today, you’ll have mountain views for miles! After, maybe check out the Tal Barahi Temple and the Shree Bindhyabasini Temple, which are both free to explore.
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Day 8
KathmanduIt’s a long bus ride back to Kathmandu (so bring some snacks, road trip games and a good book). When you arrive, maybe grab a banana lassi to soak away the bus ride and say goodbye to your fellow travellers – with no further activities planned, your trip comes to an end this afternoon. If you’d like to stay longer and explore Kathmandu’s nightlife further (what better way to celebrate a good trek?), just speak to your booking agent.
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- Trisuli River - White Water Rafting (Grade 3)
- Trisuli River – Riverside Camping
- Trisuli River - White Water Rafting (Grade 3)
- Annapurna Region – 3 Night / 4 Days Trekking
- Hemjakot - Community Homestay
- Pokhara - Orientation Walk
Meals
1 Breakfast(s) Included
2 Lunch(es) Included
1 Dinner(s) Included
Style: Basix
OR Call Us For a Free Quote 1-800-935-2620
OR Call Us For a Free Quote 1-800-935-2620
Question: How many suitcases can I take with me on my trip?
Question: Is Airfare Included in the Price?
Our tour guide was wonderful. She was knowledgeable, fun, energetic, and made our week run very smoothly. The trip itself was fantastic! We saw a lot and the islands are absolutely beautiful. Great food, great new friends made on the tour, and would absolutely book with Intrepid again.
Intrepid tour is great company. Will use this company again.
The trip was both both educational and exciting. I very much enjoyed the sights and culture.
The itinerary was just as I expected! The guide was very good as were the accomodations
Intrepid did such a great job. I never had to worry about where I was supposed to be and it felt so good not to worry about a thing but just to enjoy myself. Our guide was extremely knowledgeable about culture and history.
Taiwan people very friendly. Accommodation were centrally located and easily accessible. Did extra activities then in brochure which was greatly.
Larus our tour guide did an excellent job and was very attentive to our needs. He is very knowledgeable and has a great sense of humor.
Our guide Tarang chandola was exceptional. Courteous, knowledgeable, organized, polite, professional and went above and beyond taking care of our needs and requests offen anticipating what that might be. He made sure we all had the best possible time and offered suggestions to meet the needs of everyone on the tour. This made the trip even more enjoyable.
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